Our approach

We see ourselves as team members with clients and families— providing a safe unbiased space to help you process thoughts, feelings, and actions. We work with adults on reducing symptoms, gaining more clarity and insight, and identifying tools that will help maintain more long term success. Our work with children and adolescents is more hands on and interactive. We have a sensory sensitive playroom and utilize principals of play therapy to develop rapport and understanding. Psycho-education is an important component to treatment. It is a building block to helping you to increase skills to manage symptoms or behaviors that may be interfering with day to day life.